Overview

Fenugreek is used as much medicinally as it is used culinarily. It’s maple syrup-like flavor enhances curries and other middle Eastern dishes. It was also used traditionally as a dietary supplement for diabetes. In it’s powdered form, it can be used as a topical medication for skin wounds.

Conditions

Choose a sunny location (6+ hours of direct sunlight), with well-drained soil.

Planting

Plant seeds directly in the garden bed in early spring or late summer (Use our grow calendar tool to find specific planting dates for your region!) in groups of 23. Plant the seeds 1/4 inch deep and space them 24 inches apart in rows. Thin to the one strongest seedling per group when plants are a few inches tall.

Care

Keep the soil moist, avoiding over watering. Fenugreek is low-maintenance herb that thrives in various soil conditions and seldom needs fertilization.

Pets and Disease

Keep an eye on aphids which can be controlled by using neem oil or an organic insecticidal soap if there is an infestation. Here’s a link to our favorite homemade insecticide soap recipefor plants! Fenugreek can be prone to damping-off, root rot diseases, and cercospora leaf spot.

Harvest

Harvest leaves and seeds as needed when plants are ~10″ tall for culinary and medicinal uses. Fenugreek adds unique flavor and nutrition to your dishes, making it a rewarding addition to your garden.